Paths of the Divine Service : Breathing and Quieting the Mind by Rabbi Dovber Pinson
SKU 9780989007214
Original price
$29.95
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Original price
$29.95
Original price
$29.95
$29.95
-
$29.95
Current price
$29.95
Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind, thus, transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.
From the Inside Flap
Most people think they choose their thoughts, when in truth --thoughts choose you. "I think therefore I am," is not as true as, "I am what I think." Our minds seem scattered and often without clear focus; jumping about like kernels of corn in a popcorn machine.
The scattered nature of the mind informs our words and deeds. How many times do we say something, only a moment later to say, "I am so, so sorry! I said that, but didn't really mean it"? Or, how many times have you done something only to regret it a second later?
Learning to Quiet the Mind is a requisite to gain self- control, to live mindfully and with intention
The scattered nature of the mind informs our words and deeds. How many times do we say something, only a moment later to say, "I am so, so sorry! I said that, but didn't really mean it"? Or, how many times have you done something only to regret it a second later?
Learning to Quiet the Mind is a requisite to gain self- control, to live mindfully and with intention
From the Back Cover
The phone rings. The twitter tweets. The emails chime and the texts are dinging. And somewhere amid the chatter in our brain we attempt to think a cohesive thought.
A clear and present mind is an essential tool for our well-being in today's competitive and hectic world. The treasure of the book will open you up to what is possible when we can quiet the clamor in our brain, and organize thoughts in our mind.
A clear and present mind is an essential tool for our well-being in today's competitive and hectic world. The treasure of the book will open you up to what is possible when we can quiet the clamor in our brain, and organize thoughts in our mind.
About the Author
Rav Pinson is a world-renowned Rabbi, Torah scholar, Author and Spiritual Teacher and guide. He is widely recognized as one of the world's foremost authorities on authentic Kabbalah and Jewish spirituality. He travels extensively throughout the world, lecturing and teaching the deeper wisdom of Torah, translating ancient wisdom into accessible transformative knowledge for today.
In his travels and at home, he has reached and inspired countless people to inner transformation with his uniquely compassionate and wise counsel and continues to serve as a mentor to many across the globe.
The Rav is the Rosh Yeshiva of the IYYUN Kollel and founder and dean of the IYYUN Center in Brownstone Brooklyn.
In his travels and at home, he has reached and inspired countless people to inner transformation with his uniquely compassionate and wise counsel and continues to serve as a mentor to many across the globe.
The Rav is the Rosh Yeshiva of the IYYUN Kollel and founder and dean of the IYYUN Center in Brownstone Brooklyn.
Author(s)
Dovber Pinson
Pages
308
Binding
Hardcover
Publication date
2014-01-13
Publisher
Iyyun Publishing
ISBN
9780989007214
Dimensions
6.0 x 0.81 x 9.0 in
Language
English