The Enemy Within: Confronting Your Challenges in the 21st Century By Rabbi Abraham J. Twerski

Though we are usually unaware of it, the lines of spiritual battle are drawn early in life and persist till our last day
In this intriguing book, the renowned Rabbi Abraham J. Twerski, M.D. delineates how the tactics of the yetzer hara are carefully tailored to each individual
and how tenaciously it attempts to hold us in its grip.
And yet, Rabbi Twerski assures us, we each have the ability to triumph over temptation and live upright Jewish lives.
Utilizing Torah wisdom and his deep insight into human psychology, he teaches us to galvanize our spiritual and emotional resources
to battle the specific challenges inherent in today's lifestyle
From common anxiety to oppressive depression, from the rush of daily obligations
to the unique family tensions of the 'sandwich generation,' Rabbi Twerski discusses a broad range of modern ills and helps us feel confident that we can, in fact, strengthen our will and overcome them