A complete guide to childbirth for the mind, body, and soul of the Jewish woman
This sensitively-written, comprehensive book leaves no aspects of labor and delivery unmentioned.
From epidurals to exercises, breathing to breastfeeding, and lots of positive encouragement, this is a book every expectant Jewish mother will find valuable
The author, a renowned childbirth teacher, with over twenty-five years of experience, combines vital information, practical guidance,
and the timeless wisdom of our rich Jewish heritage to empower women to make their birth a labor of love.
With a foreward by Rabbi Abraham J. Twerski, M.D.
Includes a special bonus CD featuring deep relaxation techniques
Binding: Hard Cover / 375 pages
Dimensions: 7 x 9 5/8 inches
Published by Targum Press